December 24th update

Hello fellow HRSSC families,
Just a reminder that there is no short track speed skating at SMC this week

However after some weather delays the Halifax Oval is set to open this week, and I want to share some more information regarding our Long Track program and skating opportunities at this fantastic facility for the upcoming season.
**The Oval has tucked in a Speed Skating/Public Skate period tomorrow morning, Tuesday 24 December from 7-9:30am.   While not a fully coached session, some skaters are excited to get out for a Christmas Eve skate from 8-9:30am and Jonathan can join us until 8:40am.  Please come join along if you want to give the Oval a try and kick off your season.**  More times this week below.
Your HRSSC full year or winter membership includes coached sessions during the week and the opportunity to try out some introductory racing on select Sunday mornings plus a couple of weekend competitions (with additional registration and fees).   All good fun, part of a great community of skaters, and outdoors in the fine wintery chill and sunshine.   The Oval is a 400 metre track and offers our skaters a unique chance to skate on the only official long track oval east of Quebec.  
Our coached sessions, are Wednesdays and Fridays 5-6pm and Saturdays 9-10am.   Thanks in advance to our great coaches Jonathan, Cassidy, and Luke for working together to support our upcoming long track speed skating season.   We will also welcoming back one of our long time coaches, Carolyn Jarock – CJ.   Our coaches are working hard to get out to the Oval as much as possible around their work and school schedules.  Thank You!!
At the introductory level, our skaters wear the same skates for both short track and long track practices, but it is recommended that they are sharpened a little more often as the ice on the Oval tends to dull skates a little quicker.   The same safety gear is required along with a warm, thermal layer and often a jacket and neck gator/buff during warm up – although generally weather and skater dependent.

Important Dates for the 2019-2020 Long Track Oval Season
Coached Sessions:

Friday 27 December 2019 – HRSSC Coached Session 5-6pm
Saturday 28 December 2019 –  HRSSC Coached Session 9-10am
***Please note:  The HRM Oval site has Saturday 28 December listed as a Special Event – It is still open for club and independent speed skating and it is a coached session for HRSSC.  Some members will be participating in the LT Camp but all members are encouraged to come out and our coaches will be there. 
Friday 3 January 2020 – HRSSC Coached Session 5-6pm
Saturday 4 January 2020 – HRSSC Coached Session 9-10am*HRSSC Coached Sessions continue Wednesdays and Fridays 5-6pm and Saturdays 9-10am for the 2020 Oval season beginning the week of 6 January (until- mid March 2020)

Additional Coached Sessions:

Morning coached sessions will be held from 7-8:15am on Tuesday, Wednesday, Thursday, and Fridays for older skaters in Group A/B.   Skaters and coaches to coordinate specific mornings. 
Please check in with Head Coach Jonathan for details.
Early bird younger skaters are welcome to attend after checking in with the coaches to confirm that practice is set to go along with an appropriate skater/coach ratio.  

Open Speed Skating times on the Oval:

Any member of SSC/SSNS is able to skate during the designated Open Speed Skate times on the Oval as long as speed skates are worn, and after checking in with HRSSC coaches or board reps to review Oval Safety Track Awareness and Shared Lane Use.   During Public Skate/Speed Skate times, SSNS speed skates are available for rental for free with government id. from the HRM rental counter.  

The 2019-20 HRM Schedule is as follows:
Sundays 9:00am-10:30am Speed Skate
Tuesdays 7:00am-9:30am Speed Skate/Public Skate
4:00pm-6:00pm Speed Skate
Wednesdays 7:00am – 8:30am SpeedSkate
8:30am – 9:30am Speed Skate/Public Skate
4:00pm – 6:00pm Speed Skate
Thursdays 7:00am – 9:30am Speed Skate/Public Skate
Fridays 7:00am – 8:30am Speed Skate
8:30am – 9:30am Speed Skate/Public Skate
4:00pm – 6:00pm Speed Skate
Saturdays 8:30am – 11:00am Speed Skate

***Please always check the HRM Oval site https://www.halifax.ca/recreation/facilities-fields/emera-oval  before heading to the Oval for updates regarding any closures or changes to the schedule.   We will also try to post them on our webpage, FB, and Twitter feed.
Special event and competition dates to follow. I will happily answer any questions based on past events and experiences – as will other members within HRSSC so ask away: Paula aparruda.ns@icloud.com  So mark your calendars and I hope to see you out on the Oval this season!!!


Wishes for a peaceful holiday season.  Happy Skating, HRSSC.